Jan 23, 2019
It’s a new year and the resolutions are a flyin’ and a fallin’. Nonetheless, David believes in them and so does Anna Glennon, of "Teach, Eat, Repeat". They talk about small changes and the shift to big ones. David and Ryan talk about the vegan lifestyle and if it can support weight lifting.
Guests: Ryan...
Jan 2, 2019
Two great conversations for you here:
Healer and Ayurvedic chef Stephanie Wright on how food can be used to fix problems instead of treating, or worsening, symptoms.
Then a talk with Ryan about the reason I fired my new therapist and how black and white thinking limits people’s horizons.
Guests: Stephanie...