Dec 20, 2018
David has been living with someone and for now, that has changed due to careers and goals. As a result he had a binge eating episode--his first in five years--brought on by facing an empty apartment that used to be quite full. Later David talks to a young couple in Germany who have used the podcast to inspire themselves...
Dec 5, 2018
Here are three more thinking errors David sees his clients struggle with; in this episode he gives examples of how they affect their lives. Then the verdict, as David faces Ryan post-carrot cake, German waffles and delicious homemade lemon meringue pie--how much weight did he gain?
Guests: Ryan L’Ecuyer (@LaCureFit...