May 25, 2018
David officially kicks off his tried and true plan, but friends (and more friends) keep tempting him to do anything but stay on the plan. Later David has an interview with journalist Steve Calechman about the effect thoughts and beliefs have on reaching our goals. The Weighting is sponsored by Darien Wellness,...
May 18, 2018
The plan is to eat more food to lose weight. Yes it's true, sometimes eating more food is part of the method to make your weigh-ins more successful. David and his coach, Ryan L'Ecuyer (lacurefit on Instagram) talk about the not-so-magical process of making numbers go up to make them fall down.
May 18, 2018
In the first episode of The Weighting, David Ezell explains his weight loss journey - where he started, and where he's headed.